Live Well

NHS Choices have a page looking at healthy living for everyone. Content Supplied by NHS Choices

Top diabetes apps

Apps to help you manage, track and share information about your diabetes.

New alcohol limits

New drinking guidelines concern both men and women, as well as couples trying for a baby.

Get help to stop smoking

Find out practical, quick and simple steps you can take NOW to quit successfully.

Get running with Couch to 5K

Get into Couch to 5K – a running plan for absolute beginners. 

Starchy foods and acrylamides

Evidence shows acrylamide created from over-cooking bread, potatoes and other starches has the potential to cause cancer.

Start the NHS weight loss plan

Get into the habit of healthy eating and regular activity with the NHS weight loss plan.

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website